TRISTA SPENCER
bio
Coaching Philosophy
“Fostering a growth mindset and a lifelong love for the game by blending high-level tactical training with strong team mentorship at every stage of an athlete’s journey.”
Coaching & Playing Experience
Dowling Catholic High School | West Des Moines, IA
JV Head Coach & Varsity Assistant Coach | 9 Seasons
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Spent nearly a decade developing high school athletes, managing the junior varsity program, and contributing to varsity scouting, game strategy, and elite player development.
Central Iowa Volleyball League (CIVL) & Youth Coaching | Des Moines, IA
Head Coach | 2 Years (CIVL) / Multi-Season (i9 Sports)
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Directed and coached her daughter’s competitive team within the CIVL framework.
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Gained extensive experience mentoring young athletes through foundational and developmental volleyball programs via i9 Sports.
University of Northern Iowa (UNI) | Cedar Falls, IA
Collegiate Athlete | NCAA Division I
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Competed at the highest level of collegiate volleyball for the Panthers, bringing firsthand Division I playing experience and elite court awareness to her coaching style. Go Panthers!
Fun Fact!
Life is fast-paced both on and off the court for Coach Trista! She has three kids, including a set of boy/girl twins, followed by her youngest daughter just 15 months later.